All American Vegan: Veganism for the Rest of Us by Jennifer Winograd, Nathan Winograd

By Jennifer Winograd, Nathan Winograd

Filled with scrumptious recipes, purchasing, cooking, and baking tips, in addition to philosophy, trivialities, and funny observations in regards to the more and more renowned yet often misunderstood vegan way of life, All American Vegan has whatever for everybody.

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It’s too fancy. And to look good, food should be served “by the clock” the way it is in upscale restaurants. m. It means when planning, preparing, and presenting meals to your guests, they should be situated on the plate according to type and place. * The fries are at 10 o’clock, the burger is at 2 o’clock, and the salad is at 6 o’clock. Don’t crowd and don’t add more. It will be colorful and it will be visually appealing, and that will go far in breaking down any prejudices about vegan food, allowing your guests to taste your offering with an open mind.

Quick, easy, healthy, and of course vegan! Note: Recipes for many of the items in the following One Week Menu Planner can be found in this cookbook. com. A week of American Monday ALL AMERICAN BREAKFAST Pancakes with whipped sweet butter, hash browns, and not “bacon” strips CONTINENTAL BREAKFAST English muffin, non-dairy yogurt, and a latte LUNCH No tuna fish sandwich and potato chips SNACK Candy bar DINNER Fried no chicken, buttermilk biscuits, mashed potatoes, and gravy DESSERT Ice cream sundae Tuesday ALL AMERICAN BREAKFAST French toast and not sausages CONTINENTAL BREAKFAST Slice of peanut butter coffee cake LUNCH No BLT sandwich and potato salad SNACK Ice cream bar DINNER Lasagna, garlic bread, and a Caesar salad DESSERT Chocolate layer cake Wednesday ALL AMERICAN BREAKFAST Glazed donuts with soymilk CONTINENTAL BREAKFAST Toast with margarine or jam and a bowl of cereal with non-dairy milk LUNCH No chicken noodle soup with crackers 62 All American Vegan SNACK Golden cream filled sponge cake DINNER Philly cheese steak, onion rings, and a salad with Thousand Island dressing DESSERT New York cheesecake meals, veganized Thursday SNACK Chocolate chip cookies DINNER No chicken pot pie and salad with Ranch dressing DESSERT Apple pie à la mode ALL AMERICAN BREAKFAST Scrambled no eggs, not “bacon” strips, and toast CONTINENTAL BREAKFAST Fruit smoothie LUNCH Club sandwich and french fries Friday ALL AMERICAN BREAKFAST Omelet with hash browns and toast CONTINENTAL BREAKFAST Cinnamon roll LUNCH Buffalo strips and coleslaw SNACK Nachos DINNER Hamburger, tater tots, corn on the cob, and a milkshake DESSERT Chocolate pudding Saturday ALL AMERICAN BREAKFAST Breakfast hash CONTINENTAL BREAKFAST Blueberry muffin LUNCH Grilled cheese sandwich or tuna melt and macaroni salad SNACK Ice cream cone DINNER BBQ no ribs, cornbread, and vegan baked beans DESSERT Banana cream pie One Week Menu Planner 63 End Your First Week as SUNDAY BRUNCH Congratulations!

Meat, eggs, and dairy products pushed one step closer to oblivion. 58 All American Vegan Important Moments in Vegan History 2000s UNITED STATES Been There, Done That Sex, drugs, and rock-n-roll already taken, rebellious teens stick it to the man by becoming vegan and demanding their veggies. Number of vegetarian teens triples. ” 2000s Birds of a Feather flock Together The “vegansexual” movement begins, removing the most eligible bachelors and bachelorettes from the general dating pool. 2000s UNITED STATES Give the People What They Want Vegan analogs of traditional American comfort foods come of age.

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